the strength of a rugby player can be felt wearing this Tee Shirt anytime. It sure will be noticed and would not go without a compliment by passers-by. It is made from 100% cotton strands. The color blends are unique and help absorb heat for warmth on a cool day. the bright colors can trap and provide heat for warmth on cooler days and the cotton fabric provides breathable space for warmer days. It can be machine and handwashed. The fabric should be ironed on low heat